“What you have lost was a part of you, but it was not the whole of you.
The rest of you is still here.”
Rachel Naomi Remen
—Explore my support
Individual support & solutions
Empowering You to Overcome Grief, Loss, and Trauma Through Personal Guidance.
Couples and Family support & solutions
Jolanta specializes in providing couples and families with the tools and guidance to navigate these challenges together.
Meet Jolanta: Your Compassionate Guide on the Journey to Healing
Jolanta is not just a coach; she’s walked the path of loss, separation, and trauma herself. This unique experience fuels her passion to guide others through their own struggles.
With a deep understanding of your journey, Jolanta has crafted the “Embrace and Healing” program, a beacon of hope for those seeking relief, peace, and calmness.
Need a Solution
I often help in your communication by “translating.” Many conflicts are due to the misunderstanding of emotional content.
Tailored Support for Individuals, Couples, and Families.
We offer a range of services to meet your needs. Empowering You to Overcome Grief, Loss, and Trauma Through Personal Guidance
Grief
Grieving is a unique and personal journey, and at Embrace and Healing, we understand the complexity of emotions that come with it.Through personalized coaching and practical strategies, she helps you find solace and strength amid the pain.
Loss
Coping with loss is a profound journey that requires understanding and support. Jolanta is here to guide you through the process, offering tailored solutions for individuals, couples, and families.
Trauma
Overcoming trauma requires a delicate and personalized approach. Jolanta, having triumphed over her own traumas, is uniquely positioned to guide you through this intricate journey.
Separation
Separation can be a challenging and emotionally charged experience. Jolanta understands the complexities involved and is here to provide compassionate support for individuals and couples.
Services
1-1 Coaching | ONLINE
Individual Support: Your Personalized Path to Healing
Our signature 8 week 1-1 deep dive sessions, “Embrace and Healing,” is designed to empower individuals to overcome grief, loss, and trauma. It provides practical tools and exercises to take control of actions and emotions, fostering positive change. At Embrace and Healing, we recognize that your journey is uniquely yours. Jolanta offers individualized support, tailoring her approach to your specific challenges.
Through deep-dive 1-1 coaching sessions, Jolanta guides you to understand, process, and overcome the emotional weight of grief, loss, or trauma.
She helps you regain control of your actions and emotions, fostering positive change.
Whether you’re facing recent challenges or carrying the weight of past experiences, our individual support is designed to be a beacon of hope, guiding you toward relief, peace, and calmness.
Couple Coaching | ONLINE
Navigating Grief and Loss Together
Strengthen Your Bond and Rediscover Connection Through Guided Support
Relationships can face unique challenges during times of grief and loss. Jolanta specializes in providing couples with the tools and guidance to navigate these challenges together.
Our couple 8 weeks support sessions are designed to rekindle connection, improve communication, and foster resilience. Jolanta helps partners understand each other’s perspectives, creating a foundation for healing and growth.
If you and your partner are seeking to strengthen your bond amidst the challenges of grief or trauma, our couple support is a personalized pathway to renewed connection and understanding.
Family Coaching | ONLINE
Family Support: Building Resilience Through Collective Healing
Group Coaching for Families Overcoming Grief and Trauma as a United Front
Grief and trauma affect the entire family. Our 8 week group coaching sessions offer families a safe space to share experiences and support one another.
Jolanta guides families through collective healing, helping them navigate challenges as a united front. These sessions foster resilience, open communication, and a sense of shared strength.
If you’re seeking to overcome grief and trauma as a family, our group coaching provides a supportive community where each member can contribute to the collective healing process.
Self-Study | ONLINE
Embrace and Healing Program: Transformative Self-Study for Inner Peace
Take Control of Your Healing Journey with 8 Lesson Practical and Personalized Guidance
Our signature self-study course, “Embrace and Healing,” is designed to empower individuals to overcome grief, loss, and trauma. It provides practical tools and exercises to take control of actions and emotions, fostering positive change.
—About Me
Welcome to my website, where I, Jolanta Wiecek, share my incredible journey of resilience, self-discovery, and personal growth. Born as the youngest child in a large Polish family, I witnessed the strength and values instilled by my hardworking parents amidst tragedy and adversity.
Life took an unexpected turn when I faced the sudden loss of my father and two brothers. The pain and mixed emotions that followed shaped my perspective on life, leaving me vulnerable and searching for healing. However, I understood that healing is a courageous journey, not an overnight process, and I invite you to embark on that journey together.
Along my path to healing, I experienced physical pain as a manifestation of the emotions needing to be confronted. I realized that the fundamental need for love and belonging is essential for our physical, emotional, and spiritual well-being. Having been lost, I found the strength to change my approach, attitude, and thinking through self-awareness and deep introspection.
Through this process, I gained valuable insights on overcoming trauma, loss, and grief, discovering how to live a better life. I learned to focus on what I can control, maintain a positive attitude, forgive both myself and others, while emphasizing gratitude, the present moment, and my life goals. Guided by mentors, I found that life happens for me, not to me, helping me embrace self-acceptance and uncover my true essence and purpose.
Today, I am committed to helping individuals and families embrace healing and growth, just as I have rebuilt myself. As a coach, I strive to be the best version of myself every day, serving others in need. I invite you to explore the transformative journey we can embark on together, as we navigate the challenges of life, finding alignment with our true selves through forgiveness and resilience.
Thank you for visiting my website, and I look forward to guiding you on a remarkable journey of self-discovery and personal transformation.
Take 5 minutes to answer these simple questions that could give more clarity with some of life challenges you are facing.
I am so grateful for the consultation with Jolanta. I still have her words in the back of my head all the time. After talking to her , a few stones are off of my heart. I felt so much better and it shifted my approach to everyday overthinking through the session. She taught me that I am in control and we are capable of everything. All my worries, overthinking, and previous bad approaches to it have started to fade. I began seeing all the things that were in my way to healing ❤🩹. She is a very knowledgeable, approachable, and compassion person. I felt her warm
heart and I trusted her right away. During the session, I experienced calmness and understanding, and she was able to connect with me on a very deep level. I am forever grateful for reaching out to you.
Agata A.
Jolanta is a strong, kind and warm hearted person who is dedicated to help when you are stuck in life with worries and fear. Thank you.
Kia Helles
—Reach Out
Feel free to contact us and ask us anything
Meet Jolanta: Your Compassionate Guide on the Journey to Healing